Kate Lost 70 Pounds

Before HMR at Home, I was a size 18...now I’m a size 8! With HMR, the results came so quickly, it encouraged me to keep moving forward. I just started having HMR shakes throughout the day instead of the alternatives.They taste really good, and there’s so many ways to add variety. HMR is a real foolproof way of succeeding.

The HMR Program has had a dramatic effect on my life, both physically and emotionally. HMR isn’t just a ‘diet’…It’s about lifestyle changes. Now, I feel a lot more comfortable in my own skin.

HMR's published data for the type of program Kate participated in shows 15–30 pounds average weight loss. Many people lose more weight.