Shop Foods

Free shipping on orders over $225!

We have the complete HMR product family - Shakes, Soups, Cereals, Entrees and Bars. These low-calorie, nutritious and portion-controlled foods can help you lose weight and still feel satisfied.

HMR weight-loss products are convenient, low-calorie, nutritious, and versatile. And, dieters love the taste of HMR Foods!


HMR at Home®

A simple diet plan, auto-delivery, free shipping and 10% OFF! (SEE OFFER DETAILS) With this program, you'll follow the Healthy Solutions daily diet plan of:

  • 3 shakes,
  • 2 entrees and
  • 5 servings of fruits/ vegetables

No membership fees - just the cost of food less your 10% discount!


Healthy Shakes Kit

Our most flexible diet option! You'll use HMR Shakes in place of some of your regular meals to reduce calories. The daily diet plan:

  • 3 shakes,
  • 5 servings of fruits/ vegetables and
  • 1 healthy meal of your choice

The Healthy Shakes Kit includes a 2-week supply of HMR Shakes and a complete set of support materials!


HMR (Health Management Resources™) offers clinically proven diet plans that combine:

  • structured diets,
  • physical activity,
  • and lifestyle change.

Programs are based on the most current scientific research in medical, nutritional, and behavioral literature along with over 30 years of data from HMR weight-loss programs. HMR works with a number of well-known and well-respected university researchers in the field of weight management. Through this research-based approach, HMR patients are able to participate in the most successful treatment available.

HMR plans are designed to help people lose weight quickly while learning the skills they need to keep it off. All diet options use HMR foods to reduce food choice decisions.

HMR 120 Shakes

HMR 120 Shakes

Peanut Butter Crunch Bars

Peanut Butter Bars

Diet Kit
Healthy Shakes Diet Kit

Healthy Shakes Kit

Join our mailing list and get recipes, special offers and much more!