HMR ranked a No. 1 Best Fast Weight-Loss Diet, as well as No. 2 Best Weight-Loss Diet for the second year in a row!

Ranked #1

HMR Ranked #1 as a Best Fast Weight Loss Diet!

Ranked #2

HMR Ranked #2 as a Best Weight Loss Diet!
HMR Diet Foods, Programs |
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Shop HMR Shakes, Soups, Cereals, Entrees, Bars

Shop HMR

Free shipping on HMR orders over $200! We have the complete HMR product family - Shakes, Soups, Cereals, Entrees and Bars. These low-calorie, nutritious and portion-controlled foods can help you lose weight and still feel satisfied. In fact, studies show that, on average, dieters using meal replacements lose 2½-3 times as much weight as those on traditional diets. Plus, these foods taste great...dieters who use these products LOVE them!

With HMR you get taste, nutrition and weight-loss results - all in one.

HMR at Home | Healthy Solutions Plan

HMR at Home

Get 10% OFF* and free shipping when you join! With a simple daily diet plan, automatic delivery, free shippingl...HMR at Home has it all. We'll also send you a recipe book and give you a free coaching call to get you started on your weight loss journey.

With this program, you'll follow the Healthy Solutions diet plan of 3 shakes, 2 entrees and 5 or more servings of fruits and vegetables every day. You'll enjoy automatic delivery of your favorite HMR foods every 2-weeks...and, you'll get 10% off the foods in your automatic order!

HMR Clinic

HMR Clinic

We are San Diego’s original HMR Clinic Program! At our Mission Valley location, we offer HMR foods, weekly classes, individual coaching and medical support - everything you need to achieve long-term weight-loss success. As providers of HMR Programs, we have helped many San Diegans lose weight and keep it off. We offer both the HMR Decision-Free™ and the Healthy Solutions® diet plans.

Come meet with a Health Coach for a free one-on-one consultation and see how we can help your reach your goals!

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Who is HMR?
U.S. News & World Report ranked HMR one of the Best Weight Loss Diets!

Health Management Resources® (HMR) is the leader in medical weight-loss programs and foods, recommended by clinics, medical centers, and hospitals around the country. HMR has helped millions of dieters lose weight and keep it off...we can help you too!
Learn more about HMR Program Options >

Health Management Resources Boston, MA

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HMR Diet Official Site

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Always consult your physician before beginning any diet or physical activity program. Some of the material used in this site is owned by Health Management Resources® Corporation (HMR®) of Boston, Massachusetts, and is used with its permission. Click on the Notices and Disclaimers link for more specific information about the relationship of HMR and this site and other important information. Notices and Disclaimers. ©2016 Institute for Health Maintenance. All Rights Reserved. Site by