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We have the complete HMR product family - Shakes, Soups, Cereals, Entrees and Bars. These low-calorie, nutritious and portion-controlled foods can help you lose weight and still feel satisfied.

With HMR you get taste, nutrition and weight-loss results - all in one.


HMR at Home®

A simple diet plan, auto-delivery, free shipping and 10% OFF! (SEE OFFER DETAILS) With this program, you'll follow the Healthy Solutions diet plan of:

  • 3 shakes,
  • 2 entrees and
  • 5 or more servings of fruits and vegetables every day.

No membership fees - just the cost of food less your 10% discount!


HMR (Health Management Resources™) offers clinically proven diet plans that combine:

  • structured diets,
  • physical activity,
  • and lifestyle change.

Programs are based on the most current scientific research in medical, nutritional, and behavioral literature along with over 30 years of data from HMR weight-loss programs. HMR works with a number of well-known and well-respected university researchers in the field of weight management. Through this research-based approach, HMR patients are able to participate in the most successful treatment available.

HMR plans are designed to help people lose weight quickly while learning the skills they need to keep it off. All diet options use HMR foods to reduce food choice decisions.

HMR 120 Shakes

HMR 120 Shakes

Chicken Enchiladas

Chicken Enchiladas

Peanut Butter Crunch Bars

Peanut Butter Bars

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