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BMI Calculator
Body mass index (BMI) is measure of body fat based on height and weight that applies to both adult men and women.
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| Directions: |
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1. Select your height
2. Enter your weight
3. Click "Calculate" |
Below 18.5 = Underweight
18.5 - 24.9 = Normal
25.0 to 29.9 = Overweight
30.0 and Above = Obese |
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Daily Calorie Baseline
Recommended daily calorie intake varies from person to person, but there are guidelines for calorie requirements you can use as a starting point. How many calories are needed each day can vary greatly depending on lifestyle and other factors. |
| Directions: |
1. Select Male or Female
2. Enter your weight
3. Click "Calculate" |
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Calories Burned
Find out how many calories you burn doing your favorite activities. Calories burned during exercise are affected by body weight, intensity of workout, conditioning level and metabolism. |
| Directions: |
1. Input your current weight
2. Select an activity
3. Input duration
4. Click "Calculate" |
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