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HMR at Home

HMR at Home Diet Program
Get 10% Off

Join HMR at Home and you'll get 10% off HMR foods plus free shipping! This simple, affordable diet program uses the Healthy Solutions® diet and features automatic orders and a free coaching call.

You'll begin the program in Phase 1 with a 3-week enrollment kit, followed by automatic ongoing orders every
2-weeks. Your enrollment kit includes HMR foods, a recipe book, a support guide and a CD to guide you through the program. You can manage your ongoing orders online and move to our flexible Phase 2 option when you are ready.

Eat | HMR at Home Daily Diet


In Phase 1, you'll follow the Healthy Solutions® diet plan of 3 shakes, 2 entrees and 5 servings of fruits and vegetables every day. You'll find recipes and tips for planning and preparing your meals in your enrollment materials. And, eating More is Better™!

Physical Activity, Exercise | Weight Loss


Yep, exercise is important!
The goal is to build up to 2,000 calories of Physicial Activity each week. Don't worry, you can do it! We've included tips and strategies that will help you reach this exercise goal in your program support guide.

Kate Lost 70 Pounds | HMR at Home Diet


By following the simple, proven weight-loss strategies outlined in your support materials, you'll be on your way to success. Just ask Kate, she lost 70 pounds with HMR at Home - “With HMR, the results came so quickly, it encouraged me to keep moving forward.”

*10% discount excludes BeneFIt Bars and PB2.
Members in Phase 1 receive 10% off HMR Shakes, Soups, Cereals and Entrees. Members in Phase 2 receive 10% off HMR Shakes, Soups and Cereals.
Free shipping applies to enrollment and ongoing orders (automatic orders) that are shipped standard within the Contiguous U.S..

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