Clinic FAQ's

Ranked #1 Best Fast Weight Loss Diet
HMR Clinic

San Diego's Original HMR Program! 

For over 20 years, we've been offering HMR diet programs - programs designed to help you lose weight quickly while learning the skills you need to keep it off. At the clinic, you’ll have a team of professionals committed to helping you accomplish your goals. You'll attend weekly classes led by a Health Coach and benefit from the experience and insight of others in your group. Your coach will monitor your progress weekly and work with you to develop plans and strategies that work best for you.

Schedule your free consult today, call 619-297-8640 or schedule online!

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At the clinic, we offer both the Decision-Free™ and the Healthy Solutions® diet plans. All diet plans use HMR foods to reduce food choices.


With HMR, you can lose 2 - 3 times more weight in less time than with other diet programs*. You'll save money on food and medication costs!


Compared to published data from other commercial diet programs, HMR’s published data show two times more weight loss, in less than half the time!

Our San Diego Clinic is conveniently located in Mission Valley:

IHM (Institute for Health Maintenance)
8885 Rio San Diego Drive, Suite 325
San Diego, CA 92108


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Health Management Resources® (HMR) is the leader in medical weight-loss programs and foods, recommended by clinics, medical centers, and hospitals around the country. At IHM, we offer simple HMR diet programs that work...and, work for life! Our unique approach helps dieters lose weight while learning skills for a healthier lifestyle with long-term results.


U.S. News & World Report ranked HMR one of the Best Weight Loss Diets!

Ranked #1 Best Fast Weight Loss Diet