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Free Shipping

It's simple, you'll automatically get free shipping on all HMR Orders over $225 (after any discounts)!

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10% OFF

As a member of this home-based diet program, you'll get 10% OFF HMR foods plus free shipping!

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Free Consultations

Find the program that's right for you with our no obigation, free consult at an HMR Clinic near your!

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HMR, where your health happens!

At IHM, you'll find a diet plans and products that work for you. As the premiere provider of HMR (Health Management Resources®) foods and programs, we have everything you need to lose the weight and keep it off!