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San Diego Center
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Discover long-term weight management success with a program from IHM. Our easy-to-follow diets use HMR® weight-loss products that are both nutritious and delicious. With our lifestyle education and coaching, we help you lose weight and keep it off!
At our San Diego center you attend weekly classes, receive personalized coaching and get the medical support you need to succeed! We offer:
- Weekly classes led by a professional Health Educator
- Individual Coaching
- Health Risk Appraisal
- Medical Supervision (if necessary)
- Long-Term Maintenance Programs
Schedule your FREE consultation today - sign up online or call us at 619.297.8640! |
The IHM center-based program offers two effective diet options depending
on your weight-loss goals and your level of medical supervision.
Decision-Free™ Diet
This reliable, rapid diet provides nutritionally
balanced HMR meal replacements
(HMR shakes, entrees
and bars). The Decision-Free Diet is
a structured
diet that is nutritious, satisfying, and extremely effective.
Healthy Solutions® Diet
This more flexible program promotes a more
moderate weight loss
by combining our nutritionally
complete meal replacements with fruits and vegetables.
Schedule your FREE consultation
today - sign up online
or call us at 619.297.8640! |
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All IHM clients attend a weekly weight-loss support class led by a highly trained Health Educator.
The class provides a structured focus on weight management skill development through coaching, practice, and feedback. You will be given dieting support for the upcoming week as well as opportunities for individual coaching.
These classes provide an intensive lifestyle education that will prepare you to succeed in the maintenance program and in long-term weight management.
Schedule your FREE consultation today -
sign up online
or call us at 619.297.8640! |
Learn more about our center-based programs by attending a FREE individual consultation with one of our Health Educators.
Schedule your FREE consultation today - sign up online or call us at 619.297.8640!
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Schedule your FREE consultation today - sign up online or call us at 619.297.8640!
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