Five-Bean Casserole - vegetarian
A fiber-rich combination of red beans, black beans, white beans, chickpeas, and lentils in a mild, chili-flavored sauce. Try it served over a baked potato for a real treat!  8 oz. serving

200 calories   10g protein   3.5g fat   0g trans fat   31g carbohydrate   500mg sodium

Ingredients: Water, Red Beans, Black Beans, White Beans, Lentils, Potatoes, Onions, Chick Peas, Carrots, Red Bell Peppers, Modified Food Starch, Canola Oil, Tomato Paste, Vegetable Flavor (Yeast Extract, Sugar, Salt, Corn Syrup Solids, Natural Flavors, Onions, Wheat Maltodextrin, Carrots, Soy Sauce [Soybeans, Wheat, Salt], Dextrose, Garlic, Spice), Sugar, Salt, Natural Flavors, Spice.
Contains soy, wheat.

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Cheese & Basil Ravioli - vegetarian
Delicate pasta filled with a flavorful blend of cheese, basil, and spices in a smooth red sauce. 8 oz. serving

180 calories   10g protein   4.5g fat   0g trans fat   28g carbohydrate   590mg sodium

Ingredients:  Tomato Puree {Ground Tomatoes, Tomato Puree, Salt}, Ravioli {Pasta: Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Egg Whites,  Filling: Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum), Parsley, Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Romano Cheese (Sheep’s Milk, Cheese Culture, Salt And Enzymes, Calcium Propionate), Egg Whites, Water, Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, And Salt), Basil, Black Pepper, Salt, Oleoresin Of Basil (Fractionated Coconut Oil, Extractives Of Basil, Soybean Oil, And Canola Oil)}, Water, Mushrooms, Onions, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Tomato Paste, Basil, Olive Oil, Salt, Evaporated Cane Juice, Spices.
Contains eggs, milk, soy, wheat.

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Mushroom Risotto - vegetarian
Creamy wild and white rice with mushrooms and red peppers in a flavorful cheese sauce.  8 oz. serving

240 calories   12g protein   5g fat   0g trans fat   36g carbohydrate   590mg sodium

Ingredients: Water, Vegetarian Sausage (Textured Vegetable Protein [Wheat Gluten, Soy Protein Concentrate, Water], Water, Corn Oil, Contains 2% or less of Chicory Root Fiber [Inulin], Spices, Salt, Maltodextrin, Natural Flavors from Non-Meat Sources,  Lactose, Hydrolyzed Soy Protein and Corn Gluten, Wheat Gluten, Dextrose, Autolyzed Yeast Extract, Caramel Color,  Cultured Whey, Garlic Powder, Modified Corn Starch, Malic Acid, Vitamins and Minerals [Niacin, Iron, Thiamine Mononitrate, Vitamin B6, Riboflavin, Vitamin B12], Onion Powder, Hydrolyzed Torula and Brewer's Yeast), Enriched Rice (Enriched with Niacin, Thiamine, Iron, Folic Acid), Mushrooms, Red Bell Peppers, Wild Rice, Modified Corn Starch, Olive Oil, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Torula Yeast, Dehydrated Onions, Shiitake Mushrooms, Salt, Garlic, Black Pepper.
Contains milk, soy, wheat.

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Vegetable Stew with Beef
This full-flavored stew combines tender chunks of beef with farm-fresh potatoes, onions, carrots, peas, and celery.  7.5 oz. serving

140 calories   13g protein   2.5g fat   0g trans fat   16g carbohydrate   450mg sodium

Ingredients: Water, Beef (Beef, Salt), Potatoes, Onions, Carrots, Peas, Celery, Tomato Paste, Modified Corn Starch, Beef Flavor (Hydrolyzed Corn Gluten, Soy Protein and Wheat Gluten, Autolyzed Yeast Extract, Beef Extract), Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Hydrolyzed Soy and Corn Proteins, Onions, Tamarinds, Salt, Garlic, Cloves, Chili Peppers, Natural Flavorings, Shallots), Natural Flavors, Spices, Caramel Color.
Contains fish, soy, wheat.

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Mexican-Style Enchiladas
A zesty combination of beef and beans in a mild chili sauce, wrapped in two light flour tortillas. 8 oz. serving

200 calories   10g protein   4.5g fat   0g trans fat   31g carbohydrate   410mg sodium

Ingredients: Water, Enchilada {Filling: Pinto Beans,  Beef, Water, Onions, Textured Soy Protein Concentrate with Caramel Color, Crushed Tomatoes, Soybean Oil, Salt, Chili Powder (Chili Pepper, Cumin, Oregano, Garlic), Cumin, Granulated Garlic, Modified Corn Starch, Black Pepper, Cayenne, Onion Powder.  Wrapper: Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Water, Corn Meal,  Corn Flavor (Propylene Glycol, Triethyl Citrate) }, Tomato Paste, Onions, Green Chilies (Green Chile Peppers, Water, Citric Acid, Calcium Chloride And Salt), Modified Corn Starch, Sugar, Natural Flavors, Hydrolyzed Plant Protein (Hydrolyzed Corn Gluten, Wheat Protein And Soy Protein, Autolyzed Yeast Extract), Distilled Vinegar, Salt, Spices, Paprika, Paprika Oleoresin.
Contains  eggs,soy, wheat.

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Lasagna with Meat Sauce
Lasagna layered with a delicious blend of cheeses and classic vegetables in a tasty meat sauce. 8 oz. serving

250 calories   16g protein   8g fat   0g trans fat   31g carbohydrate   590mg sodium

Ingredients: Vegetable Lasagna Patty {Pasta: Durum Flour (Durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Egg Whites; Filling: Ricotta Cheese (Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Pinto Beans, Spinach, Mozzarella Cheese (Cultured Milk, Cultures, Salt, Enzymes) and Nonfat Milk, Water, Onions, Carrots, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Eggs, Corn, Peas, Butter (Cream, Natural Flavors), Romano Cheese (Pasteurized Sheep’s Milk, Cheese Cultures, Salt, Enzymes, Calcium Propionate), Garlic, Salt, Sugar, Black Pepper, Guar Gum}, Water, Ground Beef, Crushed Tomatoes, Onions, Apple Juice Concentrate, Natural Flavors, Salt, Spices. Contains eggs, milk, wheat.

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Chicken with Barbecue Sauce
A tender, boneless chicken fillet is smothered in a tangy barbecue sauce, served with white rice and pinto beans.  7.2 oz. serving

270 calories   22g protein   1.5g fat   0g trans fat   41g carbohydrate   510mg sodium

Ingredients: Cooked White Chicken Fillet (Chicken White Meat, Water, Whey Protein Concentrate, Modified Food Starch, Salt, Sodium Phosphate, Carrageenan), Water, Enriched Rice (Enriched with Niacin, Thiamine, Iron, Folic Acid), Pinto Beans, Crushed Tomatoes, Onions, Sugar, Brown Sugar, Vinegar, Modified Corn Starch, Natural Flavors, Natural Hickory Seasoning (Water, Natural Hickory Smoke Flavor), Spices, Salt, Paprika Oleoresin.
Contains milk.

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Chicken Creole
Delicious chunks of chicken with rice simmered in a zesty tomato sauce.  8 oz. serving

220 calories   12g protein   4.5g fat   0g trans fat   35g carbohydrate   450mg sodium

Ingredients: Diced Tomatoes in Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Rice (Enriched with Niacin, Thiamine, Iron, Folic Acid), Cooked Chicken, Celery, Green Bell Peppers, Onions, Crushed Tomatoes, Modified Corn Starch, Canola Oil, Chicken Flavor (Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Dehydrated Chicken Meat, Partially Hydrogenated Cottonseed and Soy Oils, Bonita Fish Extract, Dextrose), Salt, Cayenne Pepper, Natural Flavor, Spice.
Contains fish, soy.

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Chicken Pasta Parmesan
Tender chicken pieces cooked with pasta shells in a classic Italian sauce flavored with Romano and Parmesan cheeses.  8 oz. serving

200 calories   16g protein   4.5g fat   0g trans fat   24g carbohydrate   430mg sodium

Ingredients: Water, Cooked Chicken, Pasta (Durum Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Crushed Tomatoes, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Green Bell Peppers, Tomato Paste, Sugar, Natural Flavors, Salt, Spices, Oleoresin Paprika.
Contains wheat, eggs, milk.

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Savory Chicken
Tender strips of chicken cooked with mushrooms and carrots in a rich, brown sauce, served over wild rice. 7.25 oz. serving

210 calories   15g protein   4g fat   0g trans fat   30g carbohydrate   440mg sodium

Ingredients: Water, Enriched Rice (Enriched With Niacin, Thiamine,  Iron, Folic Acid) Cooked Chicken Strips (Chicken, Water, Salt, Sodium Phosphate), Mushrooms (Mushrooms, Water, Salt), Carrots, Wild Rice, Modified Corn Starch, Sugar, Chicken Flavor  (Yeast Extract, Salt, Sugar, Dried Chicken Meat, Soy Flour, Torula Yeast), Lemon Juice, Salt, Natural Flavors, Spices, Caramel Color.
Contains soy

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Chocolate Peanut Butter Bars
The delectable taste of chocolate-wrapped peanut butter.   1.41 oz. bar

One Bar   160 calories   6g protein   250mg calcium   5g fat   0g trans fat  22g carbohydrate   170mg sodium

Ingredients: Corn Syrup, Peanuts, Sugar, High Fructose Corn Syrup, Soy Protein Isolate, Fractionated Palm Kernel Oil, Fructose, Rice Flour, Calcium Caseinate, Soy Protein Concentrate, Maltodextrin, Nonfat Milk, Calcium Phosphate, Water, Defatted Wheat Germ, Lactose, Cocoa (Processed with Alkali), Dextrose, Salt, Corn Bran, Barley Malt Extract, Rice Bran, Modified Food Starch, Natural Flavor, Soy Lecithin, Partially Hydrogenated Cottonseed Oil, Mono- and Diglycerides, Carrageenan, Ferric Orthophosphate, Ascorbic Acid, Alpha-Tocopherol Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin D3, Vitamin B12.
Contains milk, peanuts, wheat, soy.

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Honey Graham Bars
Rich and sweet, with a creamy vanilla yogurt coating.  1.41 oz. bar

One Bar   160 calories   6g protein   250mg calcium   4g fat   0g trans fat  25g carbohydrate   130mg sodium

Ingredients: High Fructose Corn Syrup, Soy Protein Isolate, Brown Sugar, Corn Syrup, Sugar, Maltodextrin, Honey, Fractionated Palm Kernel Oil, Rice Flour, Oat Bran, Canola Oil, Cellulose Gel, Nonfat Milk, Whey Protein Concentrate, Glycerine, Calcium Caseinate, Calcium Phosphate, Polydextrose, Barley Malt Extract, Rice Bran, Natural and Artificial Flavor, Nonfat Yogurt Powder (Cultured Whey, Nonfat Milk), Soy Lecithin, Salt, Dextrose, Titanium Dioxide Added for Color, Guar Gum, Ferric Orthophosphate, Ascorbic Acid, Alpha-Tocopherol Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin D3, Vitamin B12.
Contains milk, soy. Produced in a facility that processes peanuts.

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Blueberry Bars
Soft and chewy with the flavor of fresh-picked blueberries in a sweet vanilla yogurt coating.  1.41 oz. bar

One Bar   150 calories   6g protein   250mg calcium   3g fat   0g trans fat    25g carbohydrate   75mg sodium

Ingredients: Corn Syrup, Soy Protein Isolate, Sugar, High Fructose Corn Syrup, Rolled Oats, Fractionated Palm Kernel Oil, Fructose, Nonfat Milk, Rice Flour, Calcium Caseinate, Corn Bran, Maltodextrin, Calcium Phosphate, Glycerine, Sunflower Oil, Blueberry Puree from Concentrate, Dextrose, Natural Flavor, Cranberries, Nonfat Yogurt Powder (Cultured Whey, Nonfat Milk), Citric Acid, Grape Juice Concentrate, Guar Gum, Titanium Dioxide Added for Color, Barley Malt Extract, Pectin, Ferric Orthophosphate, Ascorbic Acid, Soy Lecithin, Alpha-Tocopherol Acetate, Niacinamide, Zinc Oxide, Sodium Citrate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin D3, Vitamin B12.
Contains milk, soy. Produced in a facility that processes peanuts.

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Chocolate Chocolate Bars
Pure indulgence with chewy chocolate on the inside and rich milk chocolate on the outside.   1.41 oz. bar

One Bar   160 calories   6g protein   250mg calcium   4g fat   0g trans fat    25g carbohydrate  140mg  sodium

Ingredients: Corn syrup, Soy Protein Isolate, Brown Rice Syrup, Cocoa (Processed With Alkali), Sugar, Fructose, Fractionated Palm Kernel Oil, Wheat Starch, Whey, Milk Protein Concentrate, Nonfat Milk, Rice Flour, Natural And Artificial Flavor (Includes Black Walnuts), Lactose, High Oleic Safflower Oil, Calcium Phosphate, Inulin, Soy Lecithin, Dextrose, Calcium Carbonate, Salt, Barley Malt Extract, Ferric Orthophosphate, Ascorbic Acid, Maltodextrin, Alpha-Tocopherol Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin D3, Vitamin B12.
Contains  milk, soybean, black walnuts, wheat. Produced in a facility that processes peanuts.

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