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Buy HMR Weight Loss Products - shakes, soups, cereals, entrees and bars - or, join the HMR at Home Program and you'll save 10% on your HMR diet foods. Losing weight has never been so simple and delicious! Free shipping on HMR Orders over $200.

HMR at Home Program | Autodelivery HMR foods

HMR at Home

A simple, afforable way to lose weight from home! HMR at Home is a complete program offers autodelivery, materials, support and a coaching call. Plus, program members get 10% off HMR Foods and free shipping!

Diet Shakes | HMR


Rich and creamy, HMR Shakes are also easy to make - just add ice and water and blend. You can even add fruits, extracts and syrups for endless smoothie variety! HMR even has a lactose-free shake mix that doubles as a pudding.

Low-Calorie Cereal | HMR Diet Foods


The HMR MultiGrain Cereal is a hearty, extra filling whole grain weight loss food. It's not just for breakfast, at just 210 calories per single-serving packet, it's a perfect low-calorie snack or anytime meal replacement option.

HMR Chicken Soup


A delicious low-calorie chicken soup loaded with nutrition. You can enjoy this warm and tasty soup by iteself, add in your favorite vegetables or even mix in one of the HMR Entrees for a filling and nutrient packed meal.

HMR Entrees | Meal Replacements


Great tasting portion-controlled HMR Entrees are rich in nutrition and unbelievably convenient. They are perfect meal on-the-go for travel, work or home...and, these meal replacements are low-calorie, but they're big on flavor!

BeneFit Bars


BeneFit Bars are quite simply the best tasting nutrition bars ever! Available in 4 flavors, you'll struggle to decide which one to enjoy. Rest assured, you'll be happy with whichever low-calorie goody you choose.



From the fantastic PB2 Powdered Peanut Butter (which is an amazing, low-calorie, "in the box" mix in for your HMR foods) to the HMR Checkbook for record keeping...we've got the extras you want to support your weight-management goals.

Diet Kits by HMR

Diet Kits

Is DIY your style? We have just the diet kit for you! HMR's do-it-yourself kits are perfect for losing weight from home. Choose from the Healthy Solutions™ 3-Week Kit (includes shakes and entrees) or the Healthy Shakes© 2-Week Kit (includes shakes).


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Who is HMR?
Health Management Resources® (HMR) is the leader in medical weight-loss programs and diet foods, recommended by clinics, medical centers, and hospitals around the country. And, HMR offers a weight management option for every lifestyle! You can join a program at the San Diego Clinic, lose weight from home using HMR at Home, or simply order HMR Foods to use as meal replacements. It’s up to you!

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HMR Diet Official Site

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(Institute for Health Maintenance)
8885 Rio San Diego Drive Suite 325
San Diego, CA 92108

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Always consult your physician before beginning any diet or physical activity program. Some of the material used in this site is owned by Health Management Resources® Corporation (HMR®) of Boston, Massachusetts, and is used with its permission. Click on the Notices and Disclaimers link for more specific information about the relationship of HMR and this site and other important information. Notices and Disclaimers. ©2016 Institute for Health Maintenance. All Rights Reserved. Site by