HMR Multigrain Hot Cereal Express Shop

HMR 800 Shakes

Price $44.25 (per box)

  • 18 individually wrapped packets per box
  • 210 calories per packet
  • Includes multivitamin/mineral tablets

*Contains milk, wheat. Produced in a facility that also processes peanuts and tree nuts. Download the HMR Product Brochure (PDF).


If you want to lose weight and you're hungry for more than just an ordinary bowl of oatmeal, this cereal is for you! A deliciously hearty blend of oats, wheat, and corn, plus tangy currants and cranberries, chewy bits of apple, and just a hint of cinnamon in each generous serving.

This delicious, nutritionally complete cereal is bursting with 10 grams of protein, two servings of whole grains, and 25% of the Daily Value for most vitamins and minerals in every serving. It's perfect for your weight management any time of day. Try it as a filling breakfast, a snack at work, a healthy option when traveling, or a satisfying dessert!

Download the HMR Product Brochure PDF (contains complete ingredient and nutrition information)

Cereal (per packet)

  • 210 Calories
  • 10g Protein
  • 2g Fat
  • 0g Trans Fat
  • 38g Carbohydrate
  • 70mg Sodium


Whole Grain Oat Flakes, Nonfat Dry Milk Powder, Oat Bran, Dried Cranberries, Currants, Corn Grits, Whole Grain Wheat Flakes, Dehydrated Apples, Magnesium Phosphate, DiCalcium Phosphate, Cinnamon, Salt Flour, Sucralose (sucralose and maltodextrin), and the following Vitamins and Minerals: Ascorbic Acid, Alpha-Tocopheryl Acetate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Iron, d-Calcium Pantothenate, Cholecalciferol, Pyridoxine Hydrochloride, Copper Oxide, Riboflavin, Phytonadione (Vitamin K1), Thiamine Mononitrate, Cyanocobalamin, Manganese, Biotin, Potassium Iodide, Folate, Chromium, Molybdenum, Selenium.
Contains milk, wheat. Produced in a facility that also processes peanuts and tree nuts.

120 Shakes

120 Shakes

Chicken Soup

Chicken Soup

Lemon Crisp Bars

Lemon Crisp Bars

Chocolate Peanut Butter Crunch Bar

Peanut Butter Crunch Bars