The big game is almost here, and I’m sure all of our Colts and Saints fans are eagerly planning for a great game! Our big question though is what are you serving at the Super Bowl party? Finger foods and appetizers are inevitable, but making sure they’re effective for managing your weight is something that has to be planned. (more…)

This dip couldn’t be easier! Stock up on HMR Beef and Bean Enchiladas, a few of your favorite fat-free toppings, and some dipping vegetables. Enjoy the game! (more…)

This smoky, hearty dipping sauce is perfect for football season snacks! (more…)

Are you still on target with your New Year commitment to streamline dinner choices to HMR entrees and vegetables? Don’t let the SuperBowl celebrations sabotage your program! This healthy vegetarian chili can be “fresh-made” in seconds (more…)

Trader Joe’s is an excellent place to look for frozen mango if you don’t want to use fresh mango.

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Superbowl Sunday is just days away. How can you run interference for your best calorie D-fence? Kick off with this super easy, super filling game plan… an HMR entrée and super nutritious vegetables! It’s your healthy table. Go team IHM!

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