Weight loss with a behavioral program using meal replacements, fruit and vegetables: a 24-week randomized, controlled trial.

Patients randomized to the HMR Healthy Solutions diet (3 shakes, 2 entrees, 5 fruits and vegetables) who completed 12 weeks, lost an average of 33.4 lbs (15.4% of initial weight) compared to those receiving conventional dietetic counseling (these patients lost an average of 1.3 lbs or .6% of initial).

Anderson JW, Reynolds R, Rinsky J, Bush H, Washnock C
Obes 2009;17 suppl 2:S265 (more…)

Nobody wants to spend extra money right now. However, did you know that you could fill up on HMR diet foods each day for less than the cost of one restaurant meal? (more…)

HMR regularly collects data from each of its treatment options to evaluate and improve the program. These data allow HMR to report the average results for participants in the program, rather than just anecdotal stories like many other weight-loss programs. (more…)

A study in the Journal of the American Dietetic Association (August, 2009) looked at dieters in HMR’s Decision-Free® and Healthy Solutions® Programs. (more…)

HMR will present a series of posters highlighting the documented health improvements of patients participating in the HMR Program for Weight Management™ at The Obesity Society‘s 2009 Annual Scientific Meeting in Washington, DC. HMR will share the following outcome data: (more…)

Keeping with a precedent set over 20 years ago, HMR will once again exhibit at the American Dietetic Association’s Food and Nutrition Conference and Exposition (FNCE), taking place in Denver, Colorado. HMR will share the latest weight-loss and weight maintenance outcome data from its clinical weight-loss programs, including the latest peer-reviewed study published in the August issue of the Journal of the American Dietetic Association. (more…)