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Posts Tagged ‘recipes’

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Chipotle Smoked Ketchup with BBQ Potatoes

Monday, February 1st, 2010

This smoky, hearty dipping sauce is perfect for football season snacks! (more…)

Superfast SuperBowl Chili

Monday, February 1st, 2010

Are you still on target with your New Year commitment to streamline dinner choices to HMR Entrees and vegetables? Don’t let the SuperBowl celebrations sabotage your program! This healthy vegetarian chili can be “fresh-made” in seconds (more…)

Mango and Black Bean Salsa

Monday, February 1st, 2010

Trader Joe’s is an excellent place to look for frozen mango if you don’t want to use fresh mango.

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IHM’s Baha Super-Bowl (2/1/10)

Monday, February 1st, 2010

Superbowl Sunday is just days away. How can you run interference for your best calorie D-fence? Kick off with this super easy, super filling game plan… an HMR Entrée and super nutritious vegetables! It’s your healthy table. Go team IHM!

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IHM Tortilla Soup (1/25/10)

Wednesday, January 27th, 2010

This is the easiest version of healthy tortilla soup in todo mundo! HMR Beef and Bean Enchilada Entrée is the base. The tortillas are in the soup instead of on the surface. I have suggested a few veggie additions to the soup base, but try your own favorites or simply use your leftover vegetables.
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Minestrone Verdi (1/11/10)

Wednesday, January 13th, 2010

This version of the HMR Pasta Fagioli Entrée features green as the primary rainbow-nutrition color. The addition of dark, leafy greens ensures extra mineral benefits, including potassium, iron and calcium for “body building” at the cellular level. We are what we eat!

As with many Italian recipes, a dash of nutmeg and a splash of balsamic vinegar add layers of subtle flavors. The preparation is so quick that your healthy table is ready to enjoy in a flash… a green flash, that is!
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This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.