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Posts Tagged ‘recipes’

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Chai-spiced Strawberry Cheesecake (4/26/10)

Thursday, April 29th, 2010

Strawberry CheesecakeThere is a glut of gorgeous strawberries in our farmers’ markets now. Select glossy, firm and fragrant berries to add wonderful dietary fiber, vitamins and minerals to your HMR meal replacements. Add an exotic blend of spices and the result is so flavorful that you won’t miss the cheese or cake in our “cheesecake.” Enjoy fresh berries … the beautiful choice for healthy sweet treats. (more…)

Fresh Spring Asparagus with Curried Aioli (4/5/10)

Monday, April 12th, 2010

Fresh Spring AsparagusFresh locally grown asparagus (or young carrots, broccolini, green beans) taste and look fabulous with this bright yellow dipping sauce. The bright golden-yellow color comes from curry, a blend of spices that contains ground turmeric. Turmeric is believed to have anti-flammatory properties that may protect us from certain cancers and Alzheimer’s disease. (more…)

Easter Basket Salad (3/29/10)

Monday, March 29th, 2010

Easter Basket Salad RecipeThis refreshing spring salad has the brilliant colors of Easter eggs nestled in verdant spring grass. The combination is so versatile that you can choose your favorite ingredients. As long as you follow rainbow nutrition (vary your colors to vary your nutrients) (more…)

Saint Patty’s Potatoes (3/15/10)

Tuesday, March 16th, 2010

Add a wee bit of blue to your Irish potatoes this Saint Patty’s Day. Dress your potato and favorite green vegetable with a simple, healthy blue cheese dressing. If you buy the cheese pre-crumbled in a container you can stretch the powerful flavor and calories over months and months. (more…)

Pomodori Due Ravioli (3/1/10)

Wednesday, March 3rd, 2010

“Two tomato” preparations, cooked in sauce and sun-dried, give this entree a rich tomato flavor. Canned vegetables, frozen beans and a favorite HMR Entrée create a savory, full-volume Italian dish without the temptations of an Italian restaurant setting. (more…)

Spanish Golden Nuggets (2/22/10)

Wednesday, February 24th, 2010

Beans are affordable and rich in dietary fiber, protein and minerals, especially potassium. These spicy, crunchy Garbanzo beans nuggets are your healthy alternative (more…)

This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.