Institute for Health Maintenance
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Posts Tagged ‘recipes’

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Raspberry Truffle Pudding

Monday, February 8th, 2010


Rich, creamy chocolate pudding with raspberry fizz! (more…)

Super Bowl Enchilada Dip

Monday, February 1st, 2010

This dip couldn’t be easier! Stock up on HMR Beef and Bean Enchiladas, a few of your favorite fat-free toppings, and some dipping vegetables. Enjoy the game! (more…)

Chipotle Smoked Ketchup with BBQ Potatoes

Monday, February 1st, 2010

This smoky, hearty dipping sauce is perfect for football season snacks! (more…)

Superfast SuperBowl Chili

Monday, February 1st, 2010

Are you still on target with your New Year commitment to streamline dinner choices to HMR entrees and vegetables? Don’t let the SuperBowl celebrations sabotage your program! This healthy vegetarian chili can be “fresh-made” in seconds (more…)

Mango and Black Bean Salsa

Monday, February 1st, 2010

Trader Joe’s is an excellent place to look for frozen mango if you don’t want to use fresh mango.

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IHM’s Baha Super-Bowl (2/1/10)

Monday, February 1st, 2010

Superbowl Sunday is just days away. How can you run interference for your best calorie D-fence? Kick off with this super easy, super filling game plan… an HMR entrée and super nutritious vegetables! It’s your healthy table. Go team IHM!

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This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.