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Posts Tagged ‘recipes’

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HMR Recipe: Go Bananas for PB2

Thursday, May 19th, 2011

Your taste buds are sure to go bananas for this perfectly peanut-buttery HMR pudding recipe! Simply mix one tablespoon of PB2 Powdered Peanut Butter and a banana with the HMR 70 Plus! (more…)

Double Super Bowl Chili

Wednesday, February 2nd, 2011

Super, super easy for Super Bowl Sunday! Save your time and energy for floor-pacing, nail-biting, hooting, hollering, and laughing at commercials. (more…)

Featured Recipe: Cuban-style Rice and Beans

Thursday, January 20th, 2011

Cuban dishes blend the aromas and flavors of African and Spanish cuisines. A classic staple is Moros y Christianos, or “black and white” rice and beans. (more…)

Featured Recipe: Playoff Chili

Wednesday, January 12th, 2011

Are you still on target with your New Year commitment to streamline dinner choices to HMR Entrees and vegetables? This healthy vegetarian “playoff” chili can be “made in seconds (more…)

Swiss Steak Squared (1/10/11)

Monday, January 10th, 2011

Swiss steak is perfect cold weather comfort! HMR has provided the “swissing”, or tenderizing of beef in a Beef Pot Roast Entree. We provide the nutritional rainbow of vegetables that supply dozens of cardio-protective anti-oxidants, anti-inflammatory and detoxification support and blood sugar regulating properties. (more…)

Jammin Gumbo (1/3/11)

Monday, January 10th, 2011

This is the easiest gumbo recipe ever! Rich Creole flavors are provided by a popular HMR Entree and seasoned canned foods. The thick texture, which is a must with gumbo, comes from okra pods and red beans, an ingredient borrowed from jambalaya…thus Jammin’ gumbo! (more…)

Peachy Keen Cobbler

Wednesday, December 15th, 2010

Made with the HMR Multigrain Hot Cereal, this cobbler makes a great holiday treat! (more…)

Featured Recipe: Butternut Shepherds Stew

Wednesday, December 15th, 2010

An HMR Entree plus veggies daily is the perfect New Year resolution for your healthy table! Made with the HMR Beef Pot Roast Entree, this recipe is the ultimate comfort-food. The super-star vitamins and minerals (including anti-oxidant-rich vitamins A and C, and potassium) are provided by yellow-orange rainbow nutrition. (more…)

Featured Recipe: Baked Honey Graham Apples

Friday, December 10th, 2010

Baked Honey Graham Applesby Chef Jack
You don’t have to skip dessert during the holidays! With chopped up Honey Graham BeneFit® Bars and seasonal spices as the filling, these baked apples are a perfect wintertime treat! This recipe is a great alternative to those high-calorie temptations of the holiday season! (more…)

Sunrise Cran-pomegranate Shake (12/5/10)

Thursday, December 9th, 2010

The favorite winter holiday flavors of tangy cranberries and oranges are fused with the wildly popular pomegranate in an HMR Shake. (more…)

Holiday Cheery Cherry Crisp (12/6/10)

Thursday, December 9th, 2010

This cherry crisp is a perfect dessert substitute for calorie-dense pies, cakes and buttery pastries. The bonus ingredient is HMR Multigrain Cereal. The healthy result is a dessert that is so nutritionally sweet that you can enjoy it for your holiday breakfast. Substitute canned or jarred peaches, pears or berries. Your healthy table is your gift to share with everyone this holiday! (more…)

Hanukkah Spinach (11/29/10)

Wednesday, December 8th, 2010

Hanukkah dishes feature olive oil to symbolize the ancient miracle of a small vial of oil that lit the candelabra for eight days.

Many recipes that celebrate this miracle feature foods fried in olive oil. Hmm, fried latkes? They are delicious but the potentially healthy olive oil becomes unhealthy by the chemical changes that always occur when heated. Bypass the heat process and enjoy the celebratory oil in natural state. Choose a good quality “finishing” olive oil. (more…)

Featured Recipe: Cinnamon “70 Plus” Ice Cream

Sunday, December 5th, 2010

Ice Creamby Chef Jack
Treat yourself to dessert during the holidays with the perfect complement to our next featured recipe, Baked Honey Graham Apples! (more…)

Featured Recipe: Herbed Mashed Potatoes

Thursday, November 18th, 2010

Herbed Mashed Potato The holidays just wouldn’t be the same without a serving of mashed potatoes with dinner. With this recipe you can enjoy your meal without worrying about added fat and calories. You’ll also be adding to your daily intake of vitamins and minerals. Potatoes have healthy doses of vitamin C, potassium and vitamin B6. (more…)

Low Calorie Pumpkin Pie

Tuesday, November 16th, 2010

Pumpkin Pie | IHM RecipeWelcome back our old favorite! Low Calorie Pumpkin Pie is a dish that has become a healthy holiday tradition over many years for the IHM family and friends. What a perfect, easy way to enjoy the flavors of high-calorie bakery pie without the abundant fat and sugar. (more…)

This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.

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