Good Morning San Diego visits the Institute for Health Maintenance (IHM) San Diego Center. IHM offers HMR Weight Loss Products and Programs.

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We started out February by celebrating American Heart Month and the Go Red for Women campaign. The month has ended, but that doesn’t mean our focus on a healthy heart should end. As we move forward into the spring, let’s keep in mind the risks that obesity and physical inactivity have on our heart health. Today is a good day to start getting healthier by losing weight and building momentum with physical activity! (more…)

We recently posted on First Lady Michelle Obama’s new initiative to tackle the problem of childhood obesity called Let’s Move. If you’ve been thinking about ways to have a positive impact on your child’s health, maintaining a healthy BMI is a great place to start. (more…)

First Lady Michelle Obama recently announced her ambitious initiative, Let’s Move, to take on the country’s epidemic of childhood obesity. Emphasizing the vital need for a national intervention, a study was published last week (more…)