Pumpkin Spice Shake

Tuesday, December 15th, 2015

Pumpkin Spice ShakeThis shake recipe has all of the yummy flavors you crave during the holiday season!

Peanut Butter Chai

Tuesday, December 9th, 2014

Peanut Butter Chai HMR ShakeUse the PB2 Powdered Peanut Butter and chai tea to make this HMR Shake! (more…)

Candy Cane Shake

Monday, December 1st, 2014

Candy Cane HMR ShakeEnjoy holiday flavors the low-calorie way…in an HMR Shake! (more…)

Savory Roasted Brussels Sprouts

Monday, November 24th, 2014

Roasted Brussels SproutsBrussels Sprouts have such a yummy flavor when they are roasted and they make a great addition to the holiday table. Enjoy! (more…)

Green Bean with Risotto Casserole

Tuesday, November 18th, 2014

Green Bean Risotto Casserole | Healthy Solutions RecipeThis simple, yet tasty Green Bean and Mushroom Risotto Casserole is a great healthy solutions meal option for your Thanksgiving table. Enjoy! (more…)

Crustless Pumpkin Pie

Tuesday, November 18th, 2014

Crustless Pumpkin Pie | HMR Healthy Solutions Diet RecipeOn the HMR at Home Healthy Solutions Phase 1 diet this Thanksgiving? This pumpkin pie recipe is just for you – made with the HMR Cereal and pumpkin puree! Enjoy your healthy holiday. (more…)

Holiday Guilt-free Mac n’ Cheese

Tuesday, November 11th, 2014

Mac N Cheese | IHM RecipeWhat makes Mac N’ Cheese even better? Green veggies, of course! (more…)

HMR Risotto Latkes

Wednesday, October 8th, 2014

HMR Risotto Latkes | Entree RecipeUse the HMR Mushroom Risotto Entree and the HMR Cereal to make these crispy, in-the-box latkes! (more…)

Double Chocolate Mocha Mousse

Tuesday, July 1st, 2014

HMR Chocolate MousseWow your dinner guests with this simple, low-calorie dessert made using the HMR 70 Plus Chocolate Pudding! (more…)

Cranberry Nut Cheesecake | HMR Pudding

Friday, January 24th, 2014

Cranberry Nut Cheesecake | HMR Pudding RecipeThis rich, gorgeous “cheesecake” pudding will compete with even the most decadent dessert! Make an extra serving…your friends and family will want to share. (more…)

Party Cauliflower

Wednesday, December 18th, 2013

Enjoy the snowy white cauliflower crop that is in season now. Choose a “head” with bright green leaves at the base and heavy weight. Color and weight indicate freshness, and the fresher the head, the sweeter the taste. (more…)

Zucchini with Red Pepper Spread

Tuesday, December 17th, 2013

This is such a simple, yet tasty appetizer for your holiday gatherings! All you need are 3 ingredients, and you are ready to put together a super festive looking snack that all your guests will enjoy. (more…)

Hot Buttered Rum Tea (or Coffee)

Tuesday, December 10th, 2013

The holiday celebrations scattered throughout the next few weeks have special aromas and flavors that we lovingly anticipate. Our local baristas brew tea and coffee drinks with our anticipation in mind. Hot buttered rum is a flavor that was brought to us from Europe many, many generations ago. Let’s honor our ancestors with a warm and healthy “toast” courtesy of HMR Shakes! (more…)

Two Potato Whip

Thursday, November 21st, 2013

It’s time for the traditional Thanksgiving menu! This year consider a potato hybrid that is both savory and sweet and stands alone without sugary glazes or gravy. (more…)

Autumn Antipasto Salad

Tuesday, November 12th, 2013

Autumn Antipasto SaladBeautiful, fresh, easy and very, very healthy…this antipasto features fresh autumn squash and winter vegetables to boost fiber and antioxidants. You can ease the job by using the pre-cleaned and pre-cut microwavable packaged vegetables. (more…)