HMR Shake Recipe: Peanut Butter Cup
Tuesday, October 11th, 2011
Flavor tip: For a chocolate boost, add 1 Tbsp unsweetened cocoa powder or add a banana for even more nutrition. (more…)
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Flavor tip: For a chocolate boost, add 1 Tbsp unsweetened cocoa powder or add a banana for even more nutrition. (more…)
Cooler weather is in our forecast. Here is a scrumptious specialty tea (or coffee) to warm you after your early morning workout. Banana, butter, nut, vanilla… all the flavors of your favorite cool weather sweet bread are ready in a single minute! (more…)
Gorgeous, vitamin-rich peaches and other stone fruits are stacked high in the farmers’ markets now. Grab a few juicy peaches on your next trip to the market to use in this Peach Smoothie recipe and you’ll be in for a real treat! (more…)
Celebrate summer with this healthy favorite, Pistachio Soft-Serve Ice Cream! The beauty of this recipe is that it can be used by anyone, whether you’re in Phase 1 or Phase 2 of the program. Enjoy it for dessert or as a snack, either way it’s a delicious way to keep cool during the dog days of summer! (more…)
Luckily for us, juicy limes are in our markets at “give away” prices. It would be tragic to sacrifice the sparking flavor and vitamin C of these beauties by using powdered fruit mixes for summer rereshment! (more…)
This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.