Cuban dishes blend the aromas and flavors of African and Spanish cuisines. A classic staple is Moros y Christianos, or “black and white” rice and beans. (more…)
Are you still on target with your New Year commitment to streamline dinner choices to HMR Entrees and vegetables? This healthy vegetarian “playoff” chili can be “made in seconds (more…)
Swiss steak is perfect cold weather comfort! HMR has provided the “swissing”, or tenderizing of beef in a Beef Pot Roast Entree. We provide the nutritional rainbow of vegetables that supply dozens of cardio-protective anti-oxidants, anti-inflammatory and detoxification support and blood sugar regulating properties. (more…)
This is the easiest gumbo recipe ever! Rich Creole flavors are provided by a popular HMR Entree and seasoned canned foods. The thick texture, which is a must with gumbo, comes from okra pods and red beans, an ingredient borrowed from jambalaya…thus Jammin’ gumbo! (more…)
An HMR Entree plus veggies daily is the perfect New Year resolution for your healthy table! Made with the HMR Beef Pot Roast Entree, this recipe is the ultimate comfort-food. The super-star vitamins and minerals (including anti-oxidant-rich vitamins A and C, and potassium) are provided by yellow-orange rainbow nutrition. (more…)
In preparation for your holiday season F/V Challenge, enjoy the easy convenience of an HMR Entree with small roasted turkey breast and fresh vegetables this Thanksgiving. There’s no need to problem solve surplus calories from left-over stuffing, mashed potatoes and gravy. (more…)
This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.