Mashed potatoes baked on top of the HMR Vegetable Beef Stew Entrée? Count us in! This is just some good old-fashioned comfort food. (more…)

Um…could this recipe be an easier? If you’re looking for a quick an easy meal, this Chili Mac recipe is for you! Just combine two HMR Entrees – who knew such a simple recipe could taste so yummy? (more…)

Take your HMR Beef Pot Roast Entrée to another delicious level with Portabella Mushrooms! Simply sauté those portabella’s, steam up some asparagus and serve it up with the HMR Entrée. As a bonus, this dish looks pretty, which makes us feel like a gourmet chef! (more…)

Autumn vegetables are in the farmers’ markets now. The most versatile of the squash harvest is the variety most overlooked! The spaghetti squash is a bright yellow orb that has a tough outer crust and deliciously tender interior. Look for a heavy squash with a smooth shell and firm stem. Follow the directions to pierce and microwave for 12 minutes or so. Cut open, cool and scrape away the “spaghetti” shreds with a fork. The flavor is delicate and pairs well with any sauce. Try sweet Indian masala sauce, pungent curry sauce or any Italian sauce, including the low-fat creamy variety. I like to add sun-dried tomatoes for their dense flavor and chewy texture. Of course, this vegetable is the perfect “nest” for your any HMR entree. The preparation is quick and simple… from the autumn garden to your healthy table. (more…)

The edamame (soy) bean is a favorite in Japanese cuisine. The soy bean is rich in dietary fiber, protein, iron, antioxidants, and isoflavones, which may offer protection against hormone-driven cancers and protect bone density. When combined with the antioxidants in bitter arugula and lycopene-rich tomatoes, your eyes, blood vessels, skin and heart are treated to increased protection from disease. (more…)

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