Baked Zucchini Sticks

Monday, June 6th, 2016

Zucchini SticksThese baked sticks are a great way to enjoy zucchini! Simple to make and fun to eat – this is an awesome snack! (more…)

Peanut Butter Chocolate Apple Slices

Friday, October 30th, 2015

Apples PB2Crunchy peanut butter goodness! Top your favorite apple slices with HMR pudding flavored with PB2 and sprinkle crumbled peanut butter crunch bar. Yum! (more…)

Egg Salad Cups

Monday, September 28th, 2015

cucumbersUse cucumbers as “cups” for an egg salad, feta mixture. This healthy snack is refreshing and flavorful! (more…)

Lentil Bruschetta Bites

Wednesday, September 10th, 2014

Lentil Bruschetta Bites | IHMonline RecipeThese tasty vegetarian bites have lots of flavor and a nutritional punch! Using precooked lentils and ready-made bruschetta from Trader Joe’s makes for a super simple to preparation. Enjoy! (more…)

Zucchini with Red Pepper Spread

Tuesday, December 17th, 2013

This is such a simple, yet tasty appetizer for your holiday gatherings! All you need are 3 ingredients, and you are ready to put together a super festive looking snack that all your guests will enjoy. (more…)

Fresh Ginger Cucumbers

Wednesday, June 5th, 2013

June through August is the perfect season for sweet, crunchy cucumbers. Try this quick pickle recipe at your next picnic or barbeque. Serve it as an appetizer, side salad, or topping for grilled turkey or veggie-burgers and fish. It’s an easy, fresh addition to your healthy table anytime! (more…)

Spanish Golden Nuggets

Wednesday, February 24th, 2010

Spanish Golden NuggetsBeans are affordable and rich in dietary fiber, protein and minerals, especially potassium. These spicy, crunchy Garbanzo bean nuggets are your healthy alternative (more…)