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Posts Tagged ‘fruits’

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Watermelon

Thursday, May 7th, 2009

High in potassium, vitamin C, and lycopene, these refreshing, low-calorie jewels are favored for antioxidant properties. Look for the heaviest melons with firm skins and sunspots, light areas that are gold in color. Remember that the seeds give the melon sweetness; therefore the seedless varieties will not be as sugary. (more…)

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Strawberries

Wednesday, April 1st, 2009

High in Vitamin C and Folic Acid! Strawberries make a great anytime snacks, are the perfect add-in to your favorite HMR® Vanilla Shake and even make for a tasty addition to many salads. (more…)

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Grapefruit

Wednesday, February 11th, 2009

Grapefruit is available year round, with the peak season extending from January through June. (more…)

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Tangerine

Thursday, January 15th, 2009

Tangerines are a good source of Vitamin C! With a peak season from November through January, now is the perfect time to enjoy this tasty fruit. Tangerines are great on the go snack and also make an excellent addition to a winter salad! (more…)

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Cranberries

Thursday, November 20th, 2008

Did you know…that cranberries got their name from the pilgrims, who called them “craneberries” because their long-necked pink blossoms resembled the heads of cranes?

 

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This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.