Institute for Health Maintenance
www.IHMonline.com
1.888.446.2846
IHMonline.com
Free shipping on orders over $200!  l  Save 10% with HMR at Home® cart cart  l  express shop  l  my ihm
Customer Service: 1.888.446.2846
   
Home

Posts Tagged ‘fruits’

Sort posts by:

Honey-apricot Glazed Apples (8/30/10)

Tuesday, August 31st, 2010

Crisp, fresh apples are coming into our markets, just in time for Rosh Hashanah gatherings. Rosh Hashanah meals often include apples and honey as a symbol of wishes for a “sweet new year”. This honey-sweetened apple dish is a simple, healthy dessert or side dish. Sliced apples are easier to serve and eat than the traditional whole baked apple. (more…)

Tags: , , ,
Posted in Recipes | No Comments »

Looking to Heat Up Your Fruit Servings this Summer?

Thursday, July 8th, 2010

Sure, you can always enjoy summer’s fruit bounty “as is,” but for a great change of pace, why not try grilling? Grilled fruit makes a tasty, elegant, and healthy dessert option, perfect for any barbecue! (more…)

Tags: , ,
Posted in Diet & Exercise Tips | No Comments »

Pineapple

Thursday, June 10th, 2010

Pineapple
Grilled pineapple is a perfect summertime treat! (more…)

Tags:
Posted in Produce Picks | No Comments »

5 Benefits of Eating Fruits and Veggies

Monday, March 29th, 2010

Fruits and VeggiesYou know that you should be eating more fruits and vegetables, but have you really thought about why? As we wrap up March as National Nutrition Month, we want to share just 5 great benefits of adding fruits and vegetables to your healthy diet! (more…)

Tags: , ,
Posted in Diet & Exercise Tips | No Comments »

Granny Smith Apples

Tuesday, October 20th, 2009

Crisp, fresh apples are in peak season! (more…)

Tags:
Posted in Produce Picks | No Comments »

Peaches

Tuesday, August 25th, 2009

The peach is a member of the rose family. It was first cultivated in China and revered as a symbol of longevity. In the early 1600s Spanish explorers brought it to the New World and by the 1700s missionaries and established peaches in California. (more…)

Tags:
Posted in Produce Picks | No Comments »


This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.