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Dessert Nectarines

Tuesday, August 4th, 2015

Dessert NectarinesOkay, this may sound a little strange…dessert with pepper and balsamic vinegar? Trust us, it’s pretty darn good combined with the natural sweetness of ripe nectarines. Give it a try! (more…)

Chocolate Covered Strawberries

Wednesday, February 11th, 2015

Chocolate Covered StrawberriesEnjoy strawberries dipped in chocolate the HMR way! And, it’s a Healthy Solutions® recipe! (more…)

Raspberry White Chocolate Almond Pudding

Tuesday, January 13th, 2015

White Chocolate Almond HMR PuddingFor this decadent HMR Pudding recipe, you can use fresh or frozen raspberries. If you opt for frozen, you’ll want to defrost the berries first. Enjoy! (more…)

Special Occasion Cherry Cream Pies

Thursday, December 11th, 2014

Cherry PieIt’s hard to serve special desserts to a houseful of family and friends without having “calorie-trap” ingredients in your home! You can manage to delight to crowd with the same thick and creamy, unsweetened, high protein yogurt that you use every day for sustained energy and digestive health. Colorful fruits, especially dark, purple-red cherries and berries, add immune boosting support. Your healthy table is a celebration of wellness for all! (more…)

Pumpkin Pie Pudding

Wednesday, November 19th, 2014

Pumpkin Pie PuddingIndulge in Pumpkin Pie with this pudding! It’s got just the right holiday flavors and it’s “in the box”! (more…)

Crustless Pumpkin Pie

Tuesday, November 18th, 2014

Crustless Pumpkin Pie | HMR Healthy Solutions Diet RecipeOn the HMR at Home Healthy Solutions Phase 1 diet this Thanksgiving? This pumpkin pie recipe is just for you – made with the HMR Cereal and pumpkin puree! Enjoy your healthy holiday. (more…)

Lassi Fruit Parfaits

Tuesday, September 9th, 2014

Lassi Fruit Parfait | IHMonline RecipeLassi is a dense, creamy yogurt and milk beverage from India and Pakistan that is intended for cool, nourishing refreshment. It can be sweet or savory and may include fruits and/or vegetables of the season. The ingredients are selected to balance appetite and aid digestion. For this reason, herbs with “warm” flavors are often added to the yogurt to “tame” cool, sugary fruits and starchy vegetables. (more…)

Frosted Mocha Haystacks

Tuesday, February 11th, 2014

Frosted Mocha Haystacks | IHM Healthy Valentine RecipeShow some love with these little chilled chocolate bites! The mocha flavor and the crunchy texture are just right…and, they’re easy to make. (more…)

HMR Mousse with Raspberry Sauce

Friday, February 7th, 2014

HMR Mousse Raspberryby Chef Jack
This lovely layered dessert will make your sweetheart (and sweet tooth) swoon this Valentine’s Day! (more…)

Candied Popcorn

Thursday, October 31st, 2013

Candied-Popcorn | IHM RecipeThis healthy Halloween snack is ready in seconds. Enjoy the satisfying munchiness of popcorn dusted with a sugary spiced coating. It’s ready in seconds and there are no devilish ingredients left on the shelf to haunt you! (more…)

Naked Apple Tart

Wednesday, October 30th, 2013

Naked Apple TartCrisp, fresh apples are darlings of autumn cuisine. Tart Granny Smith apples are a great choice for baking because they retain shape and grow sweeter with baking. I have added a few table apples (crisp red apples that should be a centerpiece on your tables, ready to be grabbed and enjoyed) for added (more…)

Carmel-Apple Pumpkin Dip

Monday, October 21st, 2013

Crisp, fresh apples and pears are in peak season and the perfect dessert choice for a pre-holiday calorie deficit challenge. The only way to improve on fruit as dessert is to pair the fruit with a vegetable! What could be more autumn perfect than spiced pumpkin? Try the Pumpkin dip with veggies such as sweet bell pepper strips, carrot and celery sticks and cauliflower florets, too. (more…)

HMR Apple Crisp

Wednesday, October 16th, 2013

HMR apple crispCelebrate national apple month with this mouth-watering recipe! Made using the HMR Cereal and your favorite apple. (more…)

Summer Fruit Yogurt Pops

Thursday, August 29th, 2013

Summer Fruit Yogurt PopsiclesGot Calcium? According to the American Dietetic Association, only 10 percent of woman and 23 percent of men consume the recommended 3 servings of calcium-rich dairy products each day. What a missed opportunity to enjoy replenishing the most abundant mineral in the human body! (more…)

PB and J Pie

Wednesday, February 29th, 2012

Think of your favorite peanut butter and fresh strawberry jam sandwich. Now add a bit of scrumptious cocoa to make a luscious, creamy dessert. Yogurt is the recipe building block with probiotic digestive aid, calcium and protein. The PB2 with Chocolate adds protein and fiber along with the decadent flavor. (more…)