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White Bean & Roasted Red Pepper Dip
Score big with this tasty and nutritious dip at your Super Bowl party! This dip works well with all the usual vegetable crudité options (carrots, celery, bell peppers, etc), but it also works fabulously with other surprising companions such as roasted potato wedges, roasted cauliflower and even roasted brussel sprouts! (more…)
Super Bowl Dip Duo
Keep your refrigerator free of bottles of high fat condiments or fat-free condiments that have little flavor and a gummy texture. Yuck! Make your own Super Bowl Party dips from real ingredients that you have on hand. Just combine in a bowl, stir and serve. Make only as much as you need. Buttermilk, unlike its name, is a low fat dairy product that has many uses. There is a dry form available in most grocery stores. You can also freeze the milk carton form for later use in soups, sauces and baking. (more…)
Toasted HMR Ravioli
Simply toast the ravioli from the HMR Cheese and Basil Ravioli entrée in a non-stick skillet. Enjoy these as a fun snack, or serve them as appetizers at your next party! (more…)
Featured Recipe: Health and Prosperity Caviar
Southern tradition requires black-eye peas on New Year’s Day as the harbinger of prosperity and good fortune in the 364 days to come. Why not include the start of your successful resolution for a healthy year of multi-colored (red, green, purple) vegetable dishes, seasoned with health-friendly herbs (circumin) that provide high fiber and excellent environmental control? (more…)
Super Bowl Enchilada Dip
This dip couldn’t be easier! Stock up on HMR Beef and Bean Enchiladas, a few of your favorite fat-free toppings, and some dipping vegetables. Enjoy the game! (more…)
Chipotle Smoked Ketchup with BBQ Potatoes
This smoky, hearty dipping sauce is perfect for football season snacks! (more…)
This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.
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