Institute for Health Maintenance
www.IHMonline.com
ihm@IHMonline.com
1.888.446.2846
IHMonline.com cartitems in cart   l   express shop   l   my ihm


> Superbowl Recipes

Superbowl Recipes

Sort posts by:

Super Bowl Enchilada Dip

This dip couldn’t be easier! Stock up on HMR Beef and Bean Enchiladas, a few of your favorite fat-free toppings, and some dipping vegetables. Enjoy the game! Read more…

Chipotle Smoked Ketchup with BBQ Potatoes

This smoky, hearty dipping sauce is perfect for football season snacks! Read more…

Superfast SuperBowl Chili

Are you still on target with your New Year commitment to streamline dinner choices to HMR entrees and vegetables? Don’t let the SuperBowl celebrations sabotage your program! This healthy vegetarian chili can be “fresh-made” in seconds Read more…

Mango and Black Bean Salsa

Trader Joe’s is an excellent place to look for frozen mango if you don’t want to use fresh mango.

Read more…

IHM’s Baha Super-Bowl (2/1/10)

Superbowl Sunday is just days away. How can you run interference for your best calorie D-fence? Kick off with this super easy, super filling game plan… an HMR entrée and super nutritious vegetables! It’s your healthy table. Go team IHM!

Read more…

IHM Tortilla Soup (1/25/10)

This is the easiest version of healthy tortilla soup in todo mundo! HMR Beef and Bean Enchilada entrée is the base. The tortillas are in the soup instead of on the surface. I have suggested a few veggie additions to the soup base, but try your own favorites or simply use your leftover vegetables.
Read more…

Corn Salsa Enchiladas

390 calories. Try the HMR Mexican-Style Beef and Bean Enchilada Entrée with fresh salad and a corn and bean salsa topping.

Read more…

Cucumber and Cheese Spread

A perfect Super Bowl party dip! Read more…

Super Bowl “Refried Bean” Dip

Enjoy these flavorful refried beans as a dip for vegetables at your Super Bowl party! Read more…

Spicy Jicama Sticks

Serve with the Super Bowl “Refried Bean” Dip recipe. Read more…

Super Bowl Party Chili

Bright and varied healthy veggies give this old favorite a “confetti” look! Read more…

This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.