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Recipes

Looking for a new HMR Shake recipe? Or, a way to spice up your HMR Entree? Look no further! And, because weight management can taste good...we also offer a variety of recipes made from scratch using healthy ingredients! Here are the latest recipes from our collection:

Squashed Turkey Chili

Squashed Turkey ChiliButternut squash combined with the HMR Turkey Chili Entree makes for a super filling and nutritious meal! Read More


Berry Kale Smoothie

Kale PowerAdd the power of kale to your HMR Shake. With mixed berries and cheesecake pudding mix, you won’t even notice the kale! Read More


Crock Pot Sweet Potatoes

Sweet PotatoesA super simple way to enjoy sweet potatoes! Read More


Peanut Butter Chocolate Apple Slices

Apples PB2Crunchy peanut butter goodness! Top your favorite apple slices with HMR pudding flavored with PB2 and sprinkle crumbled peanut butter crunch bar. Yum! Read More


Never-ending Summer Salad

Summer SaladEnjoy the flavors of summer any time of the year with this yummy salad! Read More


Kiwi Kale Smoothie

green smoothieGet some greens in your next HMR smoothie! This shake recipe uses kale (you could use spinach instead), kiwi and a touch of citrus. Enjoy! Read More


Roasted Corn & Feta Salad with Black Beans

roasted cornFor this tasty salad, you can oven-roast or grill the corn….or, you can even used pre-packaged roasted corn for a super quick dish! Read More


Egg Salad Cups

cucumbersUse cucumbers as “cups” for an egg salad, feta mixture. This healthy snack is refreshing and flavorful! Read More


Quinoa, Grape and Feta Salad

Quinoa Grape SaladThis salad combines tasty grapes with quinoa, cucumbers and feta along with citrus and mint for a refreshingly bright and flavorful meal. It tastes great warm or chilled! Read More


Three Bean Salad with Grapes

Three Bean Salad with GrapesThis simple salad combines the natural sweetness of grapes with the hearty, earthy flavors of beans. Read More


Spicy BBQ Chicken

BBQ SauceThe easiest BBQ grilled chicken around! This recipe has a bit of a kick. Read More


Cucumber Grape Salad

Grape SaladLight and refreshing, this salad features some of the summers best fruit and veggie offerings! Read More


Tomato, Corn & Feta Arugula Salad

Corn Feta Tomato SaladSimple and fresh…two great words for summer dishes! This arugula salad is just that, plus it’s delicious. Read More


Dessert Nectarines

Dessert NectarinesOkay, this may sound a little strange…dessert with pepper and balsamic vinegar? Trust us, it’s pretty darn good combined with the natural sweetness of ripe nectarines. Give it a try! Read More


Honey Yogurt Fruit Topping or Dip

Tropical Fruit SaladGrab some fresh fruit (pre-cut if you are in a hurry) and a few simple ingredients for the dip/topping and you have yourself a healthy, easy snack or breakfast! Read More