The favorite spices of cool seasons are infused in the flavor and tang of cranberries. Happy healthy holiday!
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Enjoy Southern Mexican cuisine at home without the risk of chips and salsa tableside! This simple and filling “caldo” (soup-meal) is an easy way to enjoy three servings of vegetables and 17 grams of dietary fiber from your HMR Entrée and the convenience-packaged products in your pantry or freezer. Just remember to choose salt-free seasonings and low-sodium broth to control sodium. Healthy dining with HMR Entrees in the New Year continues to be easier than ever! Enjoy! Read more…

Jarred vegetables, canned beans and a favorite HMR Entrée from your pantry create a dish with loads of dietary fiber, protein and anti-oxidants. The preparation is quick, the texture is thick and chewy and the flavors are deep and hearty. Healthy dining continues to be easier than ever for the New Year! Enjoy! Read more…

Juicy naval oranges are abundant in our local orchards just in time for winter holidays. How many of us recall that familiar fragrant sphere in the toe of our Christmas stocking or at the center of our Hanukkah table? Read more…

Shepherds’ Pie is a traditional cool weather meal of stew topped with mashed potatoes. You can enjoy a variety of flavors, vitamins and minerals (including anti-oxidant-rich vitamins A and C, and potassium) with the help of rainbow nutrition. Substitute mashed white potatoes with protein and fiber-rich autumn root vegetables. The roots have an earthy sweetness and tang that taste like autumn. Read more…

The holiday tradition of rich, creamy egg-nog is only as far away as your HMR Shakes! This spicy egg-nog flavored mousse will compete with even the most decadent dessert on any holiday menu, so make extra servings … your friends and family will want to share the holiday cheer! Read more…