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More Published Research Show HMR is the Diet Winner! Print

Posted on December 1st, 2011
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A new published study shows dieters in the Healthy Solutions® Program lost an average of 30.2 pounds vs. 1.5 pounds for dieters in a control group. The 24-week study included 16 weeks in weight loss and 8 weeks in maintenance.

The dieters who lost only 1.5 pounds met periodically with a dietitian for counseling and diet recommendations. Those on the Healthy Solutions plan participated fully in the program: attended weekly classes, kept food records, and had weekly phone calls with their health educator. They also followed the Healthy Solutions diet, eating a minimum of five HMR meal replacements and five servings of fruits and vegetables each day, and burning 2,000 exercise calories each week.

It’s clear that the structure and accountability that’s built into the HMR Program, combined with the use of meal replacements, can make a BIG difference on the scale! View the study…

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