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Home > Recipes > Spooktacular Pumpkin Shake

Spooktacular Pumpkin Shake

Posted on October 27th, 2011

Craving candy? One taste of this spooktacular shake and you’ll forget those calorie-killers otherwise known as candy! That’s right candy, we’ve got your number and we are taking a stand against your evil ways – armed with a healthy Pumpkin Shake! Healthy Halloween to us!

Ingredients
1 scoop HMR 120 Vanilla (or one packet of any Vanilla HMR Shake mix)
½ cup canned pumpkin puree
½ cup canned mandarin oranges
¼ to ½ teaspoon (to taste) Pumpkin Pie Spice
6 ounces Water
6 ice cubes

Preparation
Pour (in this order) water, oranges, pumpkin puree, spice, HMR Shake Mix and ice into a blender. Frappe and enjoy!

Calories: 250
Vegetable Servings: 1
Fruit Servings: 1

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Source: The Healthy Table

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This entry was posted on Thursday, October 27th, 2011 at 2:26 pm and is filed under Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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