Are you being haunted by calorie filled Halloween candy? So are we! Defend your calorie budget and satisfy your sweet tooth by sipping on our ghoulishly great shake instead of those scary candies. Have yourself a frightfully healthy Halloween night!
Ingredients
1 scoop HMR 120 Vanilla (or one packet of any Vanilla HMR Shake mix)
¼ to ½ teaspoon (to taste) Pumpkin Pie Spice
Lipton Mandarin and Mango Green Tea To Go
8 ounces water plus 1/2 packet
4-6 cubes Ice
Preparation
Pour (in this order) tea, spice, HMR Shake mix and ice into a blender. Frappe and enjoy!
Calories: 120
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Source: The Healthy Table
Tags: HMR Shakes





