Institute for Health Maintenance
www.IHMonline.com
1.888.446.2846
IHMonline.com
Free shipping on orders over $200!  l  Save 10% with HMR at Home® cart cart  l  express shop  l  my ihm
Customer Service: 1.888.446.2846
   

Ghoulishly Great Pumpkin Pie Shake

Posted on October 27th, 2011

Are you being haunted by calorie filled Halloween candy? So are we! Defend your calorie budget and satisfy your sweet tooth by sipping on our ghoulishly great shake instead of those scary candies. Have yourself a frightfully healthy Halloween night!

Ingredients
1 scoop HMR 120 Vanilla (or one packet of any Vanilla HMR Shake mix)
¼ to ½ teaspoon (to taste) Pumpkin Pie Spice
Lipton Mandarin and Mango Green Tea To Go
8 ounces water plus 1/2 packet
4-6 cubes Ice

Preparation
Pour (in this order) tea, spice, HMR Shake mix and ice into a blender. Frappe and enjoy!

Calories: 120

All rights reserved. Users may download and print content from this website for their own personal and non-commercial use only. Republication or redistribution of content is expressly prohibited.

Source: The Healthy Table

Tags:

Leave a Reply


This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.