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Home > Recipes > Old Fashioned Vanilla Malted Shake

Old Fashioned Vanilla Malted Shake

Posted on October 19th, 2011

More Ovaltine … and HMR Shakes please! One sip of this shake and you’ll be transported back to a time when malt shops and sock hops were all the rage. You may even want to do the twist (which is some pretty good exercise)! So, get to it, daddy-0!

Ingredients
6 oz. cold water
1 scoop HMR 120 Vanilla (or one packet any vanilla HMR Shake mix)
1 tablespoon sugar-free, fat-free vanilla pudding mix
1 tablespoon Ovaltine® malt powder mix
4 or more ice cubes

Preparation
1. Pour water into a blender. Cover blender.
2. Begin mixing on lowest speed.
3. While blender is on, add shake mix and flavorings. Blend for 10 seconds.
4. Gradually add ice cubes, one at a time, replacing the blender cover after adding each ice cube.
5. Continue blending until smooth.

Calories: 160

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Source: HMR (Health Management Resources)

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This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.