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Sparkling Summer Smoothie

Posted on August 24th, 2010

Try this filling drink, bursting with fruity flavors. Perfect for those hot summer days.

Ingredients
1 scoop HMR 120 Vanilla (or one packet any HMR Shake mix)
12 oz cold Diet Cherry 7-Up soda
4-6 ice cubes
1 cup fresh, frozen, or canned pineapple (drained)
1 tsp sugar-free orange gelatin powder mix

Preparation

  1. Mix soda and vanilla shake powder in blender with lid vented. Add ice and blend until ice is crushed. Add pineapple and gelatin powder. Mix until well-blended.



Calories: 230

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This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.