Institute for Health Maintenance
www.IHMonline.com
ihm@IHMonline.com
1.888.446.2846
IHMonline.com cartitems in cart   l   express shop   l   my ihm


Looking to Heat Up Your Fruit Servings this Summer?

Posted on July 8th, 2010

Sure, you can always enjoy summer’s fruit bounty “as is,” but for a great change of pace, why not try grilling? Grilled fruit makes a tasty, elegant, and healthy dessert option, perfect for any barbecue! Be sure to use non-stick cooking spray to keep the calories low.

Try these fruits on the grill:

  • Apples
  • Apricots
  • Bananas
  • Mango
  • Honeydew melon
  • Oranges
  • Papayas
  • Peaches
  • Pears
  • Pineapple
  • Plantains
  • Plums

For detailed cooking times and instructions, check out these tips: http://www.recipetips.com/kitchen-tips/t–857/grilling-fruits-and-vegetables.asp

What’s your favorite fruit to grill?

Tags: , ,

Leave a Reply


This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.