A study in the Journal of the American Dietetic Association (August, 2009) looked at dieters in HMR’s Decision-Free® and Healthy Solutions® Programs. Patients using the Decision-Free diet lost an average of 43.3 pounds in 19 weeks, while patients on the Healthy Solutions diet lost an average of 37.5 pounds in 18 weeks. These data represent two to three times more weight loss, in less time, compared to published results of any other commercial diet program! In fact, according to Dr. James W. Anderson, the study’s co-author, “The weight loss was between 15.8% and 16.4% of initial body weight, both well above the gold standard the health community considers successful, and the point at which health improvements are seen.”
If you’re in the San Diego area and are interested in finding out more about our program options, give us a call at 619.297.8640 and we can schedule a FREE consultation for you with one of our Health Educator’s. You can find out more about our San Diego Center Programs by visiting our San Diego Center page.
We also offer the HMR at Home® Program for those interested in dieting from home. There are no membership fees for the HMR at Home Program – just the cost of food less your program member discount! For additional information and enrollment to the HMR at Home Program, visit the HMR at Home® Program page.
Tags: Research
