Valentine’s day is almost here, but there’s still plenty of time to plan for a healthy, romantic celebration. While you may be tempted to splurge on chocolate “just this once” or give in to the candy by “just having one”, why not practice a new, healthy tradition for the holiday. There will always be celebrations that tempt us to splurge, but the more we practice new strategies for celebrating in a healthy way, the more successful we will all be at managing our weight and our health.

Try one of these ideas for a healthy, happy Valentine’s day or forward this to your significant other if they’re not sure how to celebrate the new healthy you!

1. Edible Arrangements - Arrangements of fruit cut to look like a bouquet of flowers. Not only is it beautiful, but it counts toward your fruit servings for the day!

 

2. Harry & David Gourmet Gifts - Try their Fruit & Daisy Gift Basket or a Fruit of the Month Club collection.

 

3. Spa gift certificates - Find a local spa at Spa Finder, your valentine will love it!

 

4. Bath & Body gifts – From aromatherapy candles to scented lotions, there are lots of options to pamper your valentine.

 

5. Gourmet tea or coffee – Make your own gift basket by combining their favorite tea or coffee flavors with a beautiful mug.

 

6. Healthy Picnic – Depending on the weather, you may have to make it an indoor picnic! The idea though is that you’re able to control your environment and pick healthy foods and snacks while you spend some quality time with your valentine.

 

7. Perfume – Indulge your valentine with a new perfume that they may not splurge on for themselves.

 

8. Jewelry – Whether your valentine likes silver or gold, jewelry is always a good bet.

 

9. Fitness Tools – If your valentine is a fitness buff, buy him or her the latest Garmin® “personal trainer”.

 

10. Magic Bullet Blender – A blender for Valentine’s Day?! We think so! The Magic Bullet® is a great gift for the valentine that enjoys tasty fruit smoothies. You could even whip up a strawberry or raspberry breakfast smoothie for your sweetie - it’ll be a perfect way to start this romantic day!

 

Need Valentine’s Day recipes? Find them here…

This entry was posted on Wednesday, February 10th, 2010 at 11:32 am and is filed under Strategy Buzz. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.