Institute for Health Maintenance
www.IHMonline.com
1.888.446.2846
IHMonline.com
Free shipping on orders over $200!  l  Save 10% with HMR at Home® cart cart  l  express shop  l  my ihm
Customer Service: 1.888.446.2846
   
Home > Recipes > HMR Shake: Strawberry Pineapple Paradise Shake

HMR Shake: Strawberry Pineapple Paradise Shake

Posted on February 8th, 2010

Ingredients
4-6 oz. cold water
1 scoop HMR 120 Vanilla (or one packet any HMR Shake mix)
1/2 cup chunk pineapple, drained
1 cup frozen strawberries (unsweetened)
1 packet noncaloric sweetener

Preparation

  1. Pour cold water and begin mixing on lowest speed.
  2. While blender is on, add shake mix*. Blend for about 10 seconds.
  3. Add fruit and sweetener.
  4. Blend on the highest speed for 30 seconds.



Calories: 230

All rights reserved. Users may download and print content from this website for their own personal and non-commercial use only. Republication or redistribution of content is expressly prohibited.

Tags: , , ,

This entry was posted on Monday, February 8th, 2010 at 11:44 am and is filed under Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply


This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.