Institute for Health Maintenance
www.IHMonline.com
ihm@IHMonline.com
1.888.446.2846
IHMonline.com cartitems in cart   l   express shop   l   my ihm


Strawberry Pineapple Paradise Shake

Posted on February 8th, 2010

Ingredients
4-6 oz. cold water
1 scoop HMR 120 Vanilla
1/2 cup chunk pineapple, drained
1 cup frozen strawberries (unsweetened)

Preparation

  1. Pour cold water and begin mixing on lowest speed.
  2. While blender is on, add shake mix*. Blend for about 10 seconds.
  3. Add fruit and sweetener.
  4. Blend on the highest speed for 30 seconds.



Calories: 230

All rights reserved. Users may download and print content from this website for their own personal and non-commercial use only. Republication or redistribution of content is expressly prohibited.

Tags: , , ,

Leave a Reply


This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.