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Holiday Egg Nog Mousse

Posted on December 16th, 2009

The holiday tradition of rich, creamy egg-nog is only as far away as your HMR Shakes! This spicy egg-nog flavored mousse will compete with even the most decadent dessert on any holiday menu, so make extra servings … your friends and family will want to share the holiday cheer!

Ingredients
1 scoop HMR 120 Vanilla Shake mix
¼ teaspoon Rum flavored extract
1 tablespoon Jell-O Sugar-Free, Fat-Free Instant Cheesecake Pudding mix
1 teaspoon Jell-O Sugar-Free, Fat-Free Instant Butterscotch Pudding mix
2 or 3 “shakes” Ground nutmeg
6 ounces very cold water
3 ice cubes

Preparation
Pour water, extract, jell-o mixes and HMR Shake Mix into a food processor. Add ice and process for one minute or until ice is melted and “mousse” is creamy and thick. Dust with a final shake of nutmeg and enjoy!

Calories: 130 calories.

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This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.