Institute for Health Maintenance
www.IHMonline.com
1.888.446.2846
IHMonline.com
Free shipping on orders over $200!  l  Save 10% with HMR at Home® cart cart  l  express shop  l  my ihm
Customer Service: 1.888.446.2846
   

Cranberry Cocoa-Almond Frost

Posted on December 7th, 2009

Are you suffering from “cookie envy” this holiday season? This Chocolate HMR Shake was adapted from my favorite holiday cookie recipe. Enjoy how the richness of chocolate and almonds becomes refreshing and festive paired with tangy cranberry!

Ingredients
1 scoop HMR 120 Chocolate Shake mix
¼ teaspoon almond-flavored extract
8 ounces Diet Ocean Spray Cranberry beverage
4 ice cubes

Preparation
Pour cranberry beverage, extract and HMR Shake mix into the blender. Add ice and blend until frosty and smooth. This should help keep you away from the cookie buffet! Enjoy!

Calories: 130 calories.

All rights reserved. Users may download and print content from this website for their own personal and non-commercial use only. Republication or redistribution of content is expressly prohibited.

Tags: , ,

Leave a Reply


This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.