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Home > Buzz > Diet & Exercise Tips > Holiday Party Strategies

Holiday Party Strategies

Posted on November 17th, 2009

Ready or not, the holidays are upon us and so are the holiday parties! Enjoy your holiday parties the healthy way by having a solid eating and exercise plan before the party! Here are some “to do” HMR® strategies to get through your events with minimal calorie damage:

1. Fill Up Before!
  Have one (or more!) HMR® Shakes or Entrees before you leave home. You’ll arrive at the party feeling full to help avoid a high calorie evening!
   
2. Pack a Snack!
  Take along a BeneFit® Bar (or two!) to eat during dessert. The calorie savings could be HUGE!
   
3. Have a BIG Exercise Day!
  Get in extra physical activity the day of the party. You’ll be more likely to make healthier food choices.

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This entry was posted on Tuesday, November 17th, 2009 at 4:10 pm and is filed under Diet & Exercise Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.