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Home > Recipes > Pumpkin Shake (9/28/09)

Pumpkin Shake (9/28/09)

Posted on October 1st, 2009

The perfect treat for fall!

Ingredients
1/2 cup of canned pumpkin
1 packet HMR 70 Plus Vanilla
1 tablespoon fat-free/sugar-free instant pudding mix cheesecake flavor
1 teaspoon pumpkin pie spice
1 packet of splenda
1 teaspoon cinnamon
1/2 cup water
4-6 ice cubes

Preparation
Mix it all up, refrigerate it (so the pudding ‘sets’ a little bit), enjoy.

Calories: 165 calories.

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This entry was posted on Thursday, October 1st, 2009 at 11:23 am and is filed under Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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