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Beef Stroganoff Florentine (9/14/09)

Posted on September 13th, 2009

Made with the new HMR Beef Stroganoff Entree.

Ingredients
1 HMR Beef Stroganoff Entree
1 cup sliced mushrooms
4 cups fresh baby spinach
1 tablespoon nonfat sour cream
Dash nutmeg
Salt to taste

Preparation

  • Sauté the mushrooms in non-stick cooking spray until most of the liquid is released.
  • Add the spinach. Reduce heat to medium-low. Cover and steam until spinach is wilted.
  • Add the entree, nutmeg, salt (optional), and sour cream. Stir.
  • Continue heating until warmed thoroughly.

Calories: 385
Vegetable Servings: 2

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Source: HMR

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This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.