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Home > Buzz & Blogs > Produce Picks > Strawberries

Strawberries

Posted on April 1st, 2009

High in Vitamin C and Folic Acid! Strawberries make a great anytime snacks, are the perfect add-in to your favorite HMR® Vanilla Shake and even make for a tasty addition to many salads.

 

Nutrition Facts:

  • High in Vitamin C
  • High in Folic Acid
  • Good source of fiber
  • 45 Calories per serving (8 strawberries)

Selection and Storage:

  • Bright red color with a natural sheen with fresh green caps.
  • Store in the refrigerator and wash thoroughly before eating.

Preparation Tips:

Add frozen strawberries (unsweetened) to your HMR Vanilla Shake for a perfect strawberry smoothie. Also, try the Spinach Salad with Orange Balsamic Dressing recipe.

Image © 2009 JupiterImages Corporation

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This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.