Red bell peppers taste great grilled, sauteed in teriyaki sauce, or served in slices with the Cucumber Cheese Spread recipe.
Nutrition Facts:
- Excellent Source of Vitamin A and Vitamin C
- Good Source of Beta Carotene
- 25 calories per cup
Selection, Storage and Preparation Tips:
- Look for ones that are firm, glossy, have green stems and unwrinkled skins.
- Store sweet peppers unwashed in a plastic bag in the refrigerator for 3 – 4 days.
- To prepare, cut red pepper in half and remove the seeds and bitter white pith, wash and dry then cut into slices or chunks.
Recipe:
Serve Red Bell Pepper slices with the Cucumber Cheese Spread recipe.
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Tags: vegetables
