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Home > Recipes Superbowl Recipes > Cucumber and Cheese Spread

Cucumber and Cheese Spread

Posted on January 12th, 2009

A perfect Super Bowl party dip!

Ingredients

8 oz. Low-fat cottage cheese (1 c.)
1 tsp. Lemon juice
1 tsp. Minced onion
1 C. finely chopped cucumber
Dash hot-pepper sauce
¼ tsp. Prepared horseradish (optional)

Preparation

  1. Mix all ingredients together in a bowl. Cover and refrigerate at least 1 hour.
  2. If smoother texture is desired, process in a blender until smooth.
  3. Serve with assorted fresh vegetables such as celery, slices of red and green peppers and carrots.

Makes 1 C. spread or 16 (1-T) servings. 11 Calories per tablespoon.

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Source: The Healthy Table

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This entry was posted on Monday, January 12th, 2009 at 10:46 am and is filed under Recipes, Superbowl Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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