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Home > Recipes > Cranberry Chai

Cranberry Chai

Posted on November 16th, 2008

The favorite spices of cool seasons are infused in the flavor and tang of cranberries. Happy healthy holiday!

Ingredients

1 scoop HMR 120® Vanilla Shake Mix
8 ounces Diet Cranberry Cocktail (only cranberry juice* @ 20 calories per cup)
1 bag Chai tea (try Good Earth Vanilla Chai or Trader Joe’s Ruby Red Chai)
10 ice cubes

Preparation
Warm the cranberry juice cocktail in the microwave or on the stove. Bring to simmer, but do not boil. Steep tea bag in the warmed juice for 5 minutes or longer. Pour juice-tea, HMR Supplement packet and ice into a blender. Frappe and enjoy!

*Many cranberry juice cocktails are a blend of cranberry with grape or apple juices; try Smuckers’ Diet Cranberry Juice for cranberry only.

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Source: The Healthy Table

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This entry was posted on Sunday, November 16th, 2008 at 7:26 pm and is filed under Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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This information is not intended to diagnose medical problems or substitute for appropriate medical care. Consult your physician with questions. Individuals less than 18 years of age should not use this diet program without consent from their physician. HMR weight loss foods should not be used as a sole source of nutrition without medical approval. These products are not intended for use by infants, children, or pregnant and lactating women. Consult your physician before starting any diet.